Yoga 

Spring 2024

Monday 29th April 18-19:30 120kr

Monday 20th May 18-19:30 120kr

Soft, breath led yoga with a focus on nervous system regulation, stress reduction and mindfulness based self compassion. 





Payment in instalments welcome. Swish exists

Language: Swedish


Treatments

Zonterapi (reflexology)

Foot or face 

25 min 325kr

45 mins treatment 550kr

70 mins 750kr 


Pay for a 4 treatment block to recieve a 10% discount

Meditation 

I practice and teach mindfulness and compassion focussed meditation.


Meditation and Fika 2024

Meditate then socialise and eat cake!

Although meditation is personal, as humans we all have a mind!

Meditating with other people can be a supportive way to begin, continue and develop your personal meditation practice. 

In Swedish and English. 

Cost: 40kr (towards refreshments)

Time: 19:30-21:00


8th May


Gluten & lactose free fika exists. Vegan or allergy? 

Contact me!

Payment with Swish or by invoice, thank you

All prices include moms.

Being Yoga & Zonterapi is approved for F Tax and is moms registered

Would you like a receipt for Health care allowance? Please tell me when booking. 





Let's respect each other.  Come on time, phones on silent.

Please pay on signing up to reserve your place. Treatements: Do you wish to change your booking, contact me at least 48 hours before your booked time. 

Flexibility and boundaries exist here. 

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